For the treatment, we use sweet almond oil, which:

  • intensely moisturizes and softens the skin,

  • supports the regeneration of the epidermis and improves its elasticity,

  • is ideal for sensitive, dry skin, as well as skin prone to irritation.

For the treatment, we also use a hypoallergenic oil dedicated to very sensitive skin, which includes:

  • hemp oil
  • flaxseed oil
  • evening primrose oil
  • avocado oil
  • olive oil

  • Disrupted continuity of the epidermis, wounds, ulcers, burns

  • Rash

  • Psoriasis

  • Varicose veins,

  • Thrombophlebitis

  • Hematomas, bruises

  • Sprains and fractures (usually up to 3 days post-injury)

  • Pregnancy (doctor's consent is required)

  • Menstruation

  • Epilepsy

PREPARATION FOR THE TREATMENT:

 

  • Eat a light meal no later than 1.5–2 hours before your appointment.

  • Avoid coffee and strong tea for a few hours prior to your visit – caffeine stimulates the body, which contradicts the purpose of a relaxing massage.

  • It will warm up the muscles and cleanse the skin, which will facilitate the absorption of therapeutic oils. It's beneficial to take a warm shower before the massage.

  • If you plan to have hair removal, do it at least 24–48 hours in advance to avoid irritation.

  • If you have long hair, bring a hair tie to put it up high.

  • Remove your watch, chains, and bracelets before entering the treatment room.

  • Prepare for a brief conversation about your health condition, menstrual cycle (the treatment is not recommended during the first days of menstruation), and any allergies to oils.

 

 

 

POST-TREATMENT RECOMMENDATIONS

 

To maintain the effects of the massage and avoid overloading the body, you should:
Stay properly hydrated to support the detoxification and cleansing processes in the body.
Avoid intense physical exertion and lifting heavy weights for at least 24 hours.
Avoid heavy meals and alcohol directly after the treatment.

 

 Give yourself a moment to gently awaken
from a deep state of relaxation.

 

CONTRAINDICATIONS EXCLUDING THE PROCEDURE:

RELATIVE CONTRAINDICATIONS (REQUIRE CONSULTATION OR SPECIAL CAUTION):

 

  • Acute and subacute inflammatory states

  • Fever

  • Viral, bacterial, and parasitic infections

  • Cancer diseases (written consent from the attending physician required)

  • Hypertension

  • Atherosclerosis

  • Osteoporosis

  • Aneurysms

  • Heart diseases

  • Being under the influence of alcohol or drugs.

DURATION OF TREATMENT
AND PRICE:

 

 

60 min - 180 zł                     90 min - 240 zł

 

WHAT IS RELAXATION MASSAGE

 

 

Relaxation massage is a gentle, non-invasive bodywork technique aimed primarily at calming the body and achieving complete physical and mental relaxation. It focuses on the superficial layers of muscles, using slow and rhythmic movements.

 

 

MASSAGE AFFECTS THE BODY BY:

 

 

Relaxing muscles and reducing tension accumulated in the body due to stress or exertion, calming, helping to combat negative emotions, and improving overall well-being, stimulating blood and lymph flow, which promotes better oxygenation of tissues and the removal of toxins, accelerating the body's renewal and improving muscle flexibility.

 

 

 

FULL BODY RELAXATION MASSAGE

Rósemi Spa

ul. Lubelska 138

26-600 Radom

 

Phone: +48 123 456 789

Email: rosemispa@gmail.com